Tag Archives: gerihlth

Experts agree that exercise is vital to longevity and helps to preserve muscle mass, bone density and joint health as we age. But it’s important to approach workouts in the right way to ensure safe, optimal results. The general guideline is for healthy adults to get 150 minutes of moderate …

A common chemical that is widespread in the U.S. has been linked to an increased risk of Parkinson’s disease, researchers say. In a recent study published in the journal Neurology, researchers found a “small but measurable increase in Parkinson’s risk” linked to trichloroethylene (TCE), which has been found to spread …

Having strong bonds with others may help you live longer. A new study, published in the journal Brain, Behavior and Immunity – Health, found that social relationships can actually slow cellular aging. These connections have been known to have a positive health impact overall, but researchers at Cornell University focused …

Air pollution could worsen Alzheimer’s and dementia symptoms, according to a new study. Researchers at the Perelman School of Medicine at the University of Pennsylvania have found that air pollution may accelerate the buildup of toxic proteins in the brain, which can speed up cognitive decline. The study, published in …

Longevity is a lifestyle practice, according to 100-year-old Ruth Lemay, who has gone viral for sharing her vibrant energy and fitness routine. Lemay, who lives in Virginia Beach, was featured in a video while pedaling on a recumbent exercise bike at the gym. The video was posted by the health …

America’s seniors aren’t immune to the ongoing opioid epidemic. Among adults 65 and older, overdose deaths from fentanyl mixed with stimulants — like cocaine and methamphetamines — have surged 9,000% in the last eight years, which matches rates among younger adults. That’s according to research from the American Society of …

DENVER – Scams targeting older Americans are surging, and federal officials are warning that the tactics are becoming harder to detect. The Federal Trade Commission says scammers are posing as IRS agents, police officers or other officials – often over the phone or online – to steal thousands of dollars …

Cognitive decline is typically considered a hallmark of aging, but research suggests that not everyone is susceptible. A study from Northwestern University looked at a group of 80-year-olds who appeared to have memory skills on par with 50-year-olds, and the researchers aimed to understand the differences in their brains. These …

Dealing with aging requires a lot of adaptation and planning, which can be stressful, costly and time-consuming. Not dealing with it can be even worse, leading to accidents, more costs and even death. As you — or your loved ones – age, here are some things to plan for to …

Why does hair turn gray? And how is that common hallmark of aging connected to a life-threatening disease? A new study may have pinpointed how going gray is connected to one of the deadliest forms of skin cancer. Researchers at Tokyo Medical and Dental University, led by Dr. Emi K. …