Chinese food is the most popular ethnic cuisine in the United States, with around 45,000 restaurants across the country, according to the Chinese American Association. However, how many of them actually serve authentic Chinese dishes? In general, fast-food eateries like Panda Express are a westernized version of Chinese food. If …
Read More »Ancient spicy food may boost heart health, but doctor warns of salty downside
A crunchy, tangy side dish from Korea might be the key to lowering blood pressure and improving health – but there’s a catch. Kimchi, a fermented cabbage dish with a history that goes back centuries, is enjoyed alongside breakfast, lunch and dinner in Korea. Its flavor comes from lacto-fermentation and …
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