HealthWatch

If you take over-the-counter melatonin to help you sleep, you may be getting a different amount of the popular supplement than you think. A study published Tuesday in JAMA found that, of 25 products analyzed, the actual quantity of melatonin ranged from 74% to 347% of the labeled quantity. “22 of …

Teens are in the middle of a mental health crisis – but there are things parents can do to support their kids.  During an interview with CBS News’ Norah O’Donnell, clinical psychologist and author of “The Emotional Lives of Teenagers” Lisa Damour shared two things all kids need for healthy …