Experts agree that exercise is vital to longevity and helps to preserve muscle mass, bone density and joint health as we age. But it’s important to approach workouts in the right way to ensure safe, optimal results. The general guideline is for healthy adults to get 150 minutes of moderate …

DHS Assistant Secretary for Public Affairs Tricia McLaughlin set the record straight Thursday after a recent NBC News report claimed U.S. Immigration and Customs Enforcement (ICE) used a 5-year-old girl with autism to pressure her father, an illegal immigrant from Guatemala, to surrender. “This is a disgusting smear,” she said …

Palestinian Authority President Mahmoud Abbas received a warm and extended round of applause from world leaders at the United Nations General Assembly during a speech in which he slammed Israel’s “genocide” in Gaza, insisted his party is ready to take over security and governance of the Gaza Strip — and …

NEW YORK – President Donald Trump saluted the national anthem Thursday night at Yankee Stadium, receiving a good hand from the Bronx faithful in the process. Trump arrived in New York shortly after 6 p.m. ET and was spotted in his suite on the third base side less than an …

Levels of iron in the brain could be a warning sign of future Alzheimer’s disease, a new study suggests. High levels of the chemical element have been shown to increase brain toxins and trigger neurodegeneration, resulting in cognitive decline — especially when they interact with theabnormal amyloid and tau proteins …

Welcome to the Fox News Politics newsletter, with the latest updates on the Trump administration, Capitol Hill and more Fox News politics content. Here’s what’s happening… -Sinclair ends Jimmy Kimmel ban after sidelining host amid Charlie Kirk controversy -Who is the Biden-appointed judge taking James Comey’s perjury case? -Top gubernatorial …

Former Vice President Kamala Harris addressed her bungled answer from a 2024 interview on “The View” during Tuesday’s edition of the ABC talk show about her new book, “107 Days.” “The book is about a reflection, and that day and that interview for me, really was symbolic of the issue,” …

Maureen McCormick, who famously starred as Marcia Brady in “The Brady Bunch,” celebrated her 40th wedding anniversary this year. The actress and her husband, Michael Cummings, say the secret to a lasting union under the Hollywood spotlight is surprisingly simple. “You’ve got to have a sense of humor about things,” …

A Fox News survey of New Jersey voters finds Democrat Mikie Sherrill ahead of Republican Jack Ciattarelli by 8 percentage points among likely voters (50-42%) and 7 points among the larger sample of registered voters (48-41%) – both lead just outside the margin of sampling error. The candidates are vying …

FIRST ON FOX: American companies have won a record $170 billion in foreign government contracts since President Donald Trump returned to office, the Department of Commerce announced Tuesday. The deals amount to 98 contracts and are expected to generate $144 billion in U.S.-manufactured exports and support nearly 600,000 American jobs, …